An Island Life hosts this meme. Aloha Friday is the day that we take it easy and look forward to the weekend. Therefore, I’ll ask a simple question for you to answer. Nothing that requires a lengthy response.
My question: Do you exercise or work-out? And if so what do you do?
My answer: I used to work out more back about 15 years ago, but after kids, the most I have done is walking. But now I'm excited because I'm going to try to start doing Yoga. I have done it for about 3 days now. And just got some Yoga work-out tapes I'm going to try. Not sure how much of a "work-out" it is, but hey it's better then nothing.
I'm also participating in "Follow Friday." Click the banner below if you want to join too. Just add your link and follow others that have added their link. I participated last week and I think I got at least 15 new followers! It's a great way to meet some new bloggers.
M-F I do yoga and home gym stuff. I try to mix it up on the weekend. Depends a lot on the weather as well because I like to run my dogs.
ReplyDeleteHave a great Friday!
http://iamharriet.blogspot.com/2010/01/are-you-walmart-shopper-what-kind.html
I really really really DO NOT like to exercise-BUT I have come to the conclusion that my last child has messed me up for life and I'm going to have to if I ever want my tummy to look OK again. I plan on getting an elliptical machine b/c those are hard work and I KNOW they work on me.
ReplyDeleteI DO go for walks with neighbors every so often though-I need to more.
Nice to meet you, Sue!
ReplyDeleteStopped over from Follow Friday! I'm following now :-)
Yes I do. I go running.
ReplyDeleteYes! Weight train 4 days a week and cardio 7 days a week.
ReplyDeleteI use to work out religious before I had dakota. I use to teach water aerobics. How I miss it so much. I do now and use my Wii. But I really have to get back into a routine. I am following your blog (Friday Follow). :_)
ReplyDeleteOver from the Friday follow :)
ReplyDeleteGood luck with the Yoga - I'm starting to plan my workout routine for after the baby comes and I'm given the ok.
ReplyDeleteI am loving Friday Follow and am meeting the nicest people! It's fun for me since I don't exercise:)
ReplyDeleteHappy #FF!
ReplyDeleteNew follower this Friday.
ReplyDeleteI used to work out before my back injury...now I just can't and it shows:(
Woohoo! Thanks for linking up at Friday Follow. I am already following and stopping over to say hello. Happy Friday Follow!
ReplyDelete~ Lynn
p.s. I exercise and also used to "work out". I will be getting back to that pretty soon.
stopping by & following you from Friday Follow
ReplyDeletehttp://www.thriftyandfrugalliving.com
Happy Friday Follow
ReplyDeleteI am now following you, you have a great blog!
I just started yoga today. Normally I just play with the Wii Fit and try not to fall down ;)
ReplyDeleteI'm a new follower through Friday Follow!
ReplyDeleteI really should but I don't.
ReplyDeleteI do an aerobic video every day and then I follow that with strength training. One day upper, the next lower.
ReplyDeleteI just started an amazing new program. It's been hard to get on a schedule, but now that I am - I love it! 3 days of strength training a week and 3 days of interval cardio (2 minutes at 120 bpm and 2 mintues at 150 bpm for 30 mins) a week. It sounds like a lot, but I'll be reaching my bikini bod goals before May! Plus I feel great.
ReplyDeleteFollowing you from Friday Follow!
ReplyDeleteCathy ♥ Snow White's Blog Shop!
Just stopping by to say hello. I followed you last week. Hope you have a fantastic weekend.
ReplyDeleteFelissa
www.felissahadas.blogspot.com
I love doing pilates. It's just the taking time to stop and do them.
ReplyDeleteThank you for the follow!
Happy Friday!
I'm a new follower from Friday Follow! Cute blog!
ReplyDeleteoh yes! Zumba, boot camp, circuit training, walking
ReplyDeleteI've done yoga but I needed more intense workouts. I don't do stuff at home unless it's Wii exercise games.
I work better in groups. I go to my local YMCA. I love it because I can take the kids!
Hi!
ReplyDeleteFollowin' ya from Friday Follow!
I like your blog. As for exercising!? I keep saying today will be the day...Now I am sick with a stomach virus and can't. Hmmm...maybe when I feel better.
ReplyDelete*Friday Follow*
I used to. I don't anymore.
ReplyDeleteI am trying to get back into exercising every day...like I did before getting sick 2 times in the last month! I try to alternate between cardio and weight machines every day :)
ReplyDeleteI currently do not exercise. I play on a co-ed softball team on Wednesdays, but that's it. I would like to start doing something called Couch to 5K, but I keep putting it off! I know I'm late to the party, but I'm also your newest follower now!
ReplyDelete